Which fasting method is suitable for you?
What's your fasting type?
Find out now if intermittent fasting is for you. If you're interested, our nutritionists and fasting coaches will then put together a personal guide to success for you. So, what's your fasting type? 16/8 or 5/2, or even 20/4? Find out now! We've also hidden a little surprise for you in the test results.